Welcome to the Kogen Dojo, where we strive to create a community of dedicated martial artists. We understand that life can be busy, so we've designed our schedule to accommodate various routines. Whether you're a beginner or an experienced practitioner, our classes offer something for everyone.
Our schedule caters to a range of preferences and abilities, ensuring that every student has the opportunity to grow and improve at their own pace. With classes held throughout the week and on weekends, we make sure no one misses out on their pursuit of excellence in the martial arts.
Weekday Schedule
The weekdays at Kogen Dojo are bustling with energy as we host an array of classes designed to enhance your strength, flexibility, and discipline.
We start each weekday with an early morning class, perfect for those who prefer to train before heading off to work or school.
Morning Classes
Our morning classes, held from 6:00 AM to 7:00 AM, focus on building a strong foundation. We begin with dynamic stretching and warm-up exercises, followed by technique drills and light sparring. This early morning sessions are ideal for those who want to start their day with a more focused and energetic mindset.
Despite the early start, our morning classes are open to all levels. Beginners can learn the basics, while advanced students can hone their skills and refine their techniques.
Evening Classes
The evening classes at Kogen Dojo are perfect for those who have a busy day ahead and want to relieve stress and tension after work or school. Our evening classes are divided into two sessions,with the first from 5:00 PM to 6:00 PM and the second from 7:30 PM to 8:30 PM.
Each evening session focuses on a specific area of training. Mondays and Wednesdays are dedicated to striking techniques, while Tuesdays and Thursdays focus on grappling and defense moves. Our Friday session is a full-body workout that combines both striking and grappling techniques.
Weekend Schedule
The weekend at Kogen Dojo is an exciting time as we offer classes designed to enhance your martial arts skills while also providing a fun and engaging environment.
Saturday mornings are dedicated to our junior program, where children ages 4 to 12 can learn the fundamentals of martial arts in a safe and encouraging atmosphere. Our Saturday morning classes are divided into age groups to ensure each child can learn at their own pace.
Junior's Program
Our junior's program focuses on building character, confidence, and discipline in a fun and interactive setting. Classes include games, drills, and exercises designed to improve coordination, strength, and balance.
Saturday afternoons are dedicated to advanced classes for adults. These classes are ideal for those who have mastered the basics and are looking to take their training to the next level. Classes include advanced techniques, strategic training, and live sparring sessions.
Advanced Adult Classes
Our advanced adult classes provide a challenging and stimulating environment for practitioners to hone their skills. With a focus on strategy, technique, and self-control, these classes offer a unique opportunity to improve not only your physical abilities but also your mental strength.
On Sundays, we host a family-friendly day where the entire family can participate in a class together. This class is designed to bring families closer through the shared experience of learning a martial art together. It's a fantastic way to spend quality time with your loved ones while improving your fitness and self-defense skills.
At Kogen Dojo, we believe that everyone has the potential to improve and grow through the practice of martial arts. Our schedule is designed to be flexible and accommodating, ensuring that each student can find a class that fits their lifestyle. Whether you're a morning person, a night owl, or anything in between, we have a class that's perfect for you. Join us today and become a part of our growing martial arts community.